Codependent No More: How To Stop Controlling Others And Start Caring For Yourself

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The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find you...

File Size: 533 KB
Print Length: 278 pages
Publisher: Hazelden Publishing; 2nd Revised edition (June 10, 2009)
Publication Date: June 10, 2009
Sold by: Simon & Schuster Digital Sales Inc.
Language: English
ASIN: B00BS027FC
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Word Wise: Enabled
Lending: Not Enabled
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Format: PDF ePub Text TXT fb2 book

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I am not normally a fan of "self help" titles. I tend to cringe at the very thought, and to be honest I was doing just that when this was recommended to me. However, I like to keep an open mind so I dove in.Codependent No More did not feel like a gu...



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is book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.