Ancient Healing Arts for Modern Times.Welcome to the Art of Ayurvedic Massage, where age-old traditions are integrated into western massage techniques for increased health, vitality and well being.You will learn 10 Ayurvedic Massage protocols, including:1. Udvartnana (body mask, herbal paste massage)2. Shirodhara ( oil flowing over the forehead)3. Abhyanga (oil massage)4. Shila abhyanga (stone mas...
File Size: 344 KB
Print Length: 122 pages
Publisher: Sacred Stone Healing (February 8, 2013)
Publication Date: February 8, 2013
Sold by: Amazon Digital Services LLC
Word Wise: Enabled
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Format: PDF ePub fb2 TXT fb2 ebook
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dem 4 handed Mirror Massage (Two therapists)6. Marma Abhyanga (oil massage using marma points)7. Swedhana (steam)8. Garshana (dry brushing)9. Nasya (lubricating the inside of the nostrils)10. Karna purna (oil application in the ears)Learn how Ayurveda can help you and your loved ones make wise, conscious choices about daily living and how to stay healthy. Discover what your dosha is with the included dosha questionaire, and find out which foods, activites and bodywork practices will be most effective for your healing.